You might take your knees for granted, but the truth is they do a lot of work for your body. Supporting your weight is no easy feat, and the pressure on them becomes greater when you are involved in a physically demanding sport such as volleyball.
Because of this, you need to protect your knees as much as possible when you are an athlete, and this is where knee pads come in. In this article, we examine the top five knee pads to look out for, as well as some tips on searching for the best one.
Best five volleyball knee pads of 2018
|Knee pad brand||Rating||Material composition||Coverage (in inches)|
|Mizuno LR6 pad||4.7||Polyester (100%)||6|
|Mizuno youth T10 pad||5.0||Polyester (100%)||6|
|ASICS Unisex knee pad||4.3||Polyester 45%, rubber 39%, nylon 16%||12-18|
|ASICS Ace low profile knee pad||4.4||Rubber 33%, cotton 43%, nylon 24%||6|
|Mizuno T10 Plus pad||4.4||Polyester 100%||6|
1. Mizuno LR6 Knee pad – Durable Choice
This gives you greater padding to protect your knees. It has VS-1 padding that provides high cushioning in high impact zones, as well as polyester composition – polyester comprises 100% of the material – to enhance its durability.
The knee pad contains a D.F. CUT pad that allows higher freedom of movement as you play, as well as total protection of the lateral, patella and medial areas of the leg. The sleeve length measures up to six inches, and you can get it in spandex, polyester and cotton blends. The only caveat to note is the size – a small might be uncomfortable for many people to use, so you can opt for the medium size as the smallest.
2. Mizuno youth T10 knee pad – Best Volleyball Knee Pads for Youth
Polyester comprises the knee pad in large amounts, while the knee pad also features the logo of Mizuno Redbird (just to ensure you make the correct purchase). The design has no folds within it, but retains its comfortable fit because it is available in smaller widths to take care of smaller players as well as large and medium. The adjusted length (measuring up to six meters) is also a plus, as it takes care of more than a small area of your leg – in fact, it protects the medial, lateral and patella areas.
3. ASICS unisex slider knee pad – Best Knee Pads for Libero
The main feature is the blend of polyester, rubber and nylon. The polyester in the fabric is 45%, the rubber 39% and nylon 16%, giving you a blend of both comfort and durability. The knee pad gives your knees wide coverage, while the PU pad is low profile to enhance comfort levels.
A good aspect is the size – the pad comes in sizes ranging from 12 inches to 18 inches, so it can fit most adults comfortably. Its design also allows flexibility to ensure maximum protection as you play.
4. ASICS Ace low profile pad – Aesthetic Design
This option offers you a lower profile protection, though it is still a worthwhile choice to go for. Because they combine both anti-odor and anti-microbial properties, they are a good choice for the active sportsperson – even children who are taking up sports.
They have a blend of ingredients that enhances the breathability of the product – 33% rubber, 43% cotton and 24% nylon, while the sleeve of the pad extends to six inches and makes it a good option for adults as well.
The padding is of dual density, so it offers you higher protection levels than many knee pads, and you can acquire it in various sizes including large, medium and small. The design also allows for flexibility of movement while protecting your knees and staying tough for longer.
5. Mizuno T10 Plus pad – Fit Well for Different Leg Size
Also featuring a slimmer design, the Mizuno Youth T10 Plus has more foam amounts that take care of your legs where they need it most – especially the knee area.
Polyester comprises the knee pad in large amounts, while the knee pad also features the logo of Mizuno Redbird (just to ensure you make the correct purchase). The design has no folds within it, but retains its comfortable fit because it is available in smaller widths to take care of smaller players as well as large and medium. The adjusted length (measuring up to six meters) is also a plus, as it takes care of more than a small area of your leg – in fact, it protects the medial, lateral and patella areas. The only aspect that is a drawback is the seemingly low quality in a few cases – some users raise complaints on the knee pads becoming worn-out quickly.
Best Volleyball Knee Pads – Buyer’s Guide and FAQ
Measuring knee circumference
This is a very important step because it will help you get the correct size of knee pad. The guideline is to measure three areas:
- The area above the knee (where the pad rests)
- The mid part of the knee
- The lower part of the leg
Why do you need a volleyball knee pad?
- Increase your confidence in your performance – when you think about it, it is difficult to perform at your optimum level when you are worried about injuries. Volleyball requires a large number of slides and jumps, and you may hesitate and cost your team points when you are not sure of your safety during tackles.
- Preventing injuries – you may not think about it, but the knees are central to the functions of the legs and the body at large. They hold your weight, which means you risk conditions like arthritis later if you neglect them early.
- Helps you play longer – all athletes are aware that protection of the body is key to playing their sport for longer. Knee pads not only act as protectors in this case, but also help in lengthening your career.
- Higher performance levels – when you are confident in your performance, you get the motivation to achieve higher levels of proficiency in your sport, which also means you can do better things as an athlete. Proper equipment can, therefore, help you to achieve your set goals.
- Investments – proper equipment does not come easy in many cases. However, when you set time and money aside to purchase knee pads, the aftercare for injury is less by a significant margin compared to if you did not use proper equipment since there is less extents of injury.
Tips for choosing a knee pad
- Consider the position you are playing in and your experience – this will determine the padding level you need. For instance, back players dive less but require quick movements, so they need less padding to increase their flexibility and movements. For front players however, diving is a part of the game, so they need maximum padding levels to protect their knees. For beginners it is a similar story – they need more padding than experienced players do, since they are still learning to dive properly without injuries.
- Consider the fit – your knee pad needs to fit well (make sure you measure your knee circumference before purchase). In this respect, do not look at the ratings alone. If the pad does not fit, it will not protect your knees efficiently.
For instance if it is too big, it will slide up and down. This makes the pad uncomfortable, and increases the risk of injury as well. If they are too small, they cut circulation into your foot and cause discomfort.
- Comfort is king – knee pads come in different designs, and you should choose the one that feels comfortable to you. Some people like tight-fitting pads, while other like pads that cover large surfaces.
- Abrasion resistance – this aspect is key to the knee pad looking new even after many games and rough days. It even distinguishes brands of knee pads from each other. It is important, particularly if you are playing for an entire season – you need knee pads that can withstand the rough treatment on the volleyball floor court.
Mizuno youth T10 knee pad is our pick for this roundup, and is particularly useful if you have young ones picking up sports. It offers good protection to the knees and legs, plus offers good breathability and is easy to maintain for long periods. It is also durable – able to withstand the wear and tear as well as rough usage, so is a good investment to make.