Best Volleyball Knee Pads on the Market – Comparison

You might take your knees for granted, but the truth is they do a lot of work for your body. Supporting your weight is no easy feat, and the pressure on them becomes greater when you are involved in a physically demanding sport such as volleyball.

Because of this, you need to protect your knees as much as possible when you are an athlete, and this is where knee pads come in. In this article, we examine the top five knee pads to look out for, as well as some tips on searching for the best one.

5 best volleyball knee pads of 2020

editor's choice

Mizuno LR6 Volleyball Kneepad, Black, Medium

Mizuno LR6 pad

  • Material composition: 50% Polyester 22% Rayon 28% Elastic
  • Coverage: 6 inches
  • Color: Black/Navy/White

Read our Review

Mizuno Youth T10

Mizuno youth T10 pad

  • Material composition: Polyester (100%)
  • Coverage: 6 inches
  • Color: Black

Read our Review

ASICS Slider

ASICS Unisex knee pad

  • Material composition: Polyester 45%, rubber 39%, nylon 16%
  • Coverage: 12-18 inches
  • Color: Black/White

Read our Review

ASICS Ace Low Profile

ASICS Ace low profile knee pad

  • Material composition: Rubber 33%, cotton 43%, nylon 24%
  • Coverage: 6 inches
  • Color: Black/White

Read our Review

Mizuno T10 Plus

Mizuno T10 Plus pad

  • Material composition: Polyester 100%
  • Coverage: 6 inches
  • Color: Black/White

Read our Review

1. Mizuno LR6 Knee pad – Durable Choice

Mizuno LR6 Knee padThis gives you greater padding to protect your knees. It has VS-1 padding that provides high cushioning in high impact zones, as well as polyester composition – polyester comprises 100% of the material – to enhance its durability.

The knee pad contains a D.F. CUT pad that allows higher freedom of movement as you play, as well as total protection of the lateral, patella and medial areas of the leg.

The sleeve length measures up to six inches, and you can get it in spandex, polyester and cotton blends. The only caveat to note is the size – a small might be uncomfortable for many people to use, so you can opt for the medium size as the smallest.

What we like
  • The padding is thick and sufficient, even for other sports
  • Great protection levels, especially for sensitive areas of the leg
  • Durable
  • They do not slide down the leg
What we do not like
  • They tend to be smaller than expected, especially if you have larger knees or legs and require more protection

2. Mizuno youth T10 knee pad – Best Volleyball Knee Pads for Youth

Mizuno youth T10Featuring a slimmer design, the Mizuno Youth T10 Plus has more foam amounts that take care of your legs where they need it most – especially the knee area.

Polyester comprises the knee pad in large amounts, while the knee pad also features the logo of Mizuno Redbird (just to ensure you make the correct purchase).

The design has no folds within it but retains its comfortable fit because it is available in smaller widths to take care of smaller players as well as large and medium.

The adjusted length (measuring up to six meters) is also a plus, as it takes care of more than a small area of your leg – in fact, it protects the medial, lateral and patella areas.


What we like
  • They are comfortable to wear
  • Offers high protection levels and do not slide down
  • Is of good quality and durable
What we do not like
  • No complaints noted so far.

3. ASICS unisex slider knee pad – Best Knee Pads for Libero

ASICS unisex slider knee padThis knee pad is among the famous ones in the market, and is popular with players even from other sports. The manufacturer introduced Columbia blue and pink knee pads to offer more variety to buyers.

The main feature is the blend of polyester, rubber, and nylon. The polyester in the fabric is 45%, the rubber 39%, and nylon 16%, giving you a blend of both comfort and durability.

The knee pad gives your knees wide coverage, while the PU pad is low profile to enhance comfort levels.

A good aspect is the size – the pad comes in sizes ranging from 12 inches to 18 inches, so it can fit most adults comfortably. Its design also allows flexibility to ensure maximum protection as you play. This product can be perfect choice for libero.

What we like
  • The blend of ingredients makes them lightweight
  • They are comfortable to wear and fit very well
  • They have high durability levels
  • They have thick padding on all angles
  • They have good design
  • They are not too short or long in length
What we do not like
  • They tend to retain heat and moisture as you play, so you need to turn them inside out after playing and ensure you dry them thoroughly
  • The size might be tricky to get correctly, so you need to ensure they fit your knees well

4. ASICS Ace low profile pad – Aesthetic Design

ASICS Ace low profileThis option offers you a lower profile protection, though it is still a worthwhile choice to go for. Because they combine both anti-odor and anti-microbial properties, they are a good choice for the active sportsperson – even children who are taking up sports.

They have a blend of ingredients that enhances the breathability of the product – 33% rubber, 43% cotton and 24% nylon, while the sleeve of the pad extends to six inches and makes it a good option for adults as well.

The padding is of dual density, so it offers you higher protection levels than many knee pads, and you can acquire it in various sizes including large, medium and small. The design also allows for flexibility of movement while protecting your knees and staying tough for longer.

What we like
  • The design is very comfortable for use
  • Durable and good quality design
  • Have a nice aesthetic design
  • They are of a good size and fit well on most people
What we do not like
  • They tend to smell because they retain sweat and body heat, so you should leave them to dry regularly
  • They tend to slide down especially when the fitting is incorrect

5. Mizuno T10 Plus pad – Fit Well for Different Leg Size

Mizuno T10 PlusPeople know this as the ‘adult’ version of the youth knee pad, with the main difference being the wider variety of sizes to cater to more individuals.

Also featuring a slimmer design, the Mizuno Youth T10 Plus has more foam amounts that take care of your legs where they need it most – especially the knee area.

Polyester comprises the knee pad in large amounts, while the knee pad also features the logo of Mizuno Redbird (just to ensure you make the correct purchase).

The design has no folds within it but retains its comfortable fit because it is available in smaller widths to take care of smaller players as well as large and medium.

The adjusted length (measuring up to six meters) is also a plus, as it takes care of more than a small area of your leg – in fact, it protects the medial, lateral and patella areas. The only aspect that is a drawback is the seemingly low quality in a few cases – some users raise complaints on the knee pads becoming worn-out quickly.

What we like
  • One size fits all – this means that it is flexible enough to accommodate different leg sizes
  • Offer good levels of protection
  • High durability
  • They are easy to maintain
  • Does not slide down
What we do not like
  • They have low breathability – tend to trap high amounts of heat
  • They are bulky and this makes it challenging for flexibility

Best Volleyball Knee Pads – Buyer’s Guide and FAQ

What is a volleyball knee pad?

Many sports require high demands of the physical movement, which is taxing to your knees and body in general. In fact, volleyball is among the most physically active, with players dodging the ground quickly during most times.

The physical impact of their jumps is very intensive, and even the manner of landing on the knees can make their weight strike the ground quickly and painfully. It does not matter what the surface is, strikes still injure the knees, and they need protection from injuries that may cost the athlete precious time.

The good news is that volleyball knee pads are not only for volleyball players; they can be useful in basketball (another knee-demanding sport), football, running, hockey, skateboarding, as well as tennis and even dancing.

All knee pads outer part comprises of several materials, which include polyester, nylon, neoprene, and cotton. All of this is to add comfort to the user. The inner part of the knee pad might consist of memory foam or gel to give shock absorption element to the pad, it also determines the durability of the pad itself, and the choice you make depends on how long you want to use it.

 Measuring knee circumference

This is a very important step because it will help you get the correct size of the knee pad. The guideline is to measure three areas:

  • The area above the knee (where the pad rests)
  • The mid part of the knee
  • The lower part of the leg 

Why do you need a volleyball knee pad?

  • Increase your confidence in your performance – when you think about it, it is difficult to perform at your optimum level when you are worried about injuries. Volleyball requires a large number of slides and jumps, and you may hesitate and cost your team points when you are not sure of your safety during tackles.
  • Preventing injuries – you may not think about it, but the knees are central to the functions of the legs and the body at large. They hold your weight, which means you risk conditions like arthritis later if you neglect them early.
  • Helps you play longer – all athletes are aware that protection of the body is key to playing their sport for longer. Knee pads not only act as protectors in this case but also help in lengthening your career.
  • Higher performance levels – when you are confident in your performance, you get the motivation to achieve higher levels of proficiency in your sport, which also means you can do better things as an athlete. Proper equipment can, therefore, help you to achieve your set goals.
  • Investments – proper equipment does not come easy in many cases. However, when you set time and money aside to purchase knee pads, the aftercare for injury is less by a significant margin compared to if you did not use proper equipment since there are less extents of injury. 

Tips for choosing a knee pad

  • Consider the position you are playing in and your experience – this will determine the padding level you need. For instance, back players dive less but require quick movements, so they need less padding to increase their flexibility and movements. For front players, however, diving is a part of the game, so they need maximum padding levels to protect their knees. For beginners it is a similar story – they need more padding than experienced players do since they are still learning to dive properly without injuries.
  • Consider the fit – your knee pad needs to fit well (make sure you measure your knee circumference before purchase). In this respect, do not look at the ratings alone. If the pad does not fit, it will not protect your knees efficiently.

For instance, if it is too big, it will slide up and down. This makes the pad uncomfortable and increases the risk of injury as well. If they are too small, they cut circulation into your foot and cause discomfort.

  • Comfort is king – knee pads come in different designs, and you should choose the one that feels comfortable to you. Some people like tight-fitting pads, while others like pads that cover large surfaces.
  • Abrasion resistance – this aspect is key to the knee pad looking new even after many games and rough days. It even distinguishes brands of knee pads from each other. It is important, particularly if you are playing for an entire season – you need knee pads that can withstand the rough treatment on the volleyball floor court.

How To Wash and Clean Volleyball Knee Pads?

The season is here, the game is on and as an athlete, you know how important it is to keep your equipment in optimum shape. Your uniforms should be washed and cleaned between matches, the volleyballs should be in playable condition.

But, what about knee pads? They take in a lot of sweat, and on tough games are sometimes used to wipe the dirt off the court. The upkeep of knee pads is often overlooked, so here are some care instructions to keep them clean this season.

First of all, be sure to never stuff your knee pads into your gym bag right after use. Between training sessions and game matches, knee pads should be laid out to dry in the sun or hung up in a clothesline to dry in order to avoid unpleasant odors caused by the buildup of sweat. It is a good idea to turn them inside out for this, so the sun can hit the areas with the most sweat build up.

At some point during the season, you’re going to have to wash your knee pads. It’s not necessary to wash them as often as your uniform but do so occasionally. Make sure that you have ample time between the time of washing and the next time you will use them since they will take up to 12 hours for them to dry at home.

You can wash your knee pads with any normal load of laundry. However, a good tip is to load your knee pads into the washing machine alongside your load of jeans. This will keep your knee pads free from hard-to-remove lint. When washing them you can run the machine just as you would with any other load of jeans. Using the regular cycle, cold water, and your usual detergent.

Once the cycle is done take out the knee pads and let them dry in the sun. Make sure they are completely dry before you put them in your gym bag. Now you’re ready for the next game and your pads are ready for the next time you decide to dive for the ball.

Black or white volleyball knee pads?

This is a common question for many volleyball players.

You want to buy volleyball knee pads and you don’t know which color is the best for you. I am here to give you advice.

Let’s start with white knee pads. Many players like white knee pads. White is nice, clean colored, there’s one right there.

But, white knee pads get dirty really fast. I mean, sure, you can bleach them and they will look new again, but the more you wash and bleach them, the fastest their quality will go down.

Black knee pads are more popular, much more players are buying them on Amazon. Black knee pads look, in many eyes, more professional. You can’t see if they are dirty, you can’t see if they are somehow damaged.

What is my advice for you? Pay attention to your team uniform colors and sock color.

White socks and white knee pads are a better option. Black knee pads are a must for black socks.

If your team uniform color is light, go for white knee pads. Black knee pads are great for dark uniforms.

Don’t buy cheap volleyball knee pads. Always focus on quality.

Final thoughts

Mizuno youth T10 knee pad is our pick for this roundup and is particularly useful if you have young ones picking up sports. It offers good protection to the knees and legs, plus offers good breathability and is easy to maintain for long periods. It is also durable – able to withstand the wear and tear as well as rough usage, so is a good investment to make.

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